ZUMBA GOLD

How can it help me?

  • Its a fun and social way to exercise whilst catching up with friends
  • It can help you lose weight alongside a clean diet
  • It will improve your balance and co-ordination
  • It will increase your confidence and energy levels

Free tea and coffee is served after daytime Zumba Gold classes.

Zumba Gold – the latin dance party class that moves at a pace that you can keep up with. Suitable for everyone of all ages and fitness levels.

What is Zumba Gold?

  • Slower pace with simple easy to follow routines
  • Upbeat music but no twists, turns, jumps or spins
  • Features LATIN rhythms including Merengue, Salsa, Bachata, Reggaeton and Cumbia
  • Taught with verbal cueing so you know what you need to do next

Claim your FREE Zumba Gold Taster Class!

CLAIM YOUR FREE TASTER NOW!
CONTACT US
Tel: 07970 285056
Email: info@fitandfab.co.uk
Go to our CONTACT page.
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