CLUBBERCISE

What will Clubbercise do for me?

  • Relive your memories on the dance floor as you sing along to popular 90’s club classics to current dance anthems
  • Dance your way to fitness in the dark and try some of the optional toning exercises that are part of some of the routines
  • Can help with weight loss alongside a clean and healthy diet see my Kickstart Slim Club and Clean Up to Lean Up for more information about how these could help you get better results than you would get with exercise alone.
  • Will leave you feeling happy, energised and positively glowing

Clubbercise – bringing a night out to your workout. This class is suitable for all fitness levels as there are higher impact or lower energy options.

What is Clubbercise?

  • Its a fun and easy to follow dance class that feels more like a night out than a fitness class, held in the dark with UV, disco, strobe and laser lights and glowsticks.
  • Its exercise in disguise set to a playlist of 90’s Club Classics and current dance anthems
  • It can be done high or low energy so is suitable for all fitness levels
  • It has simple choreography so you can lose yourself in the music without having to think too much about following complex routines

Claim your FREE Reusable Glittery LED Glowsticks worth £4 when you book your first Clubbercise class

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Clubbercise Success Stories

I have been attending Lisa’s clubbercise class since in launched in pitsea back in October last year and I absolutely love it! Getting fit whilst dancing away to some wicked tunes what more could you ask for?

It really is good fun and I can feel that my fitness level has increased since I started. Lisa creates such a good atmosphere and is a fantastic instructor and makes you feel very welcome

Kate Leach

Clubbercise

Been going Clubbercise with Lisa since September last year and absolutely love it. I’m not a gym person or regular to exercise but there is something special and addictive about Clubbercise. You forget about doing the exercise and just have fun doing it! It’s just like squeezing a night out dancing into 45 mins! The atmosphere is fab in the dark with all the glow lights, the music is brilliant – I end up losing concentration singing along lol and Lisa is a great leader! I’ve definitely seen the effects from going.

I’ve lost weight and I’m generally feeling more toned especially my arms – good bye bingo wings! You get an all over workout and go home hot and sweaty but feeling fab! 100% recommend!

Laura Chapman

Clubbercise

CONTACT US
Tel: 07970 285056
Email: info@fitandfab.co.uk
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