Fun and Motivational Fitness Classes and proven Kickstart Slim Club for the Young at Heart, Mums with no childcare and anyone else who would like to Get Fit, Tone Up and Lose Weight

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Whats your story? We have fun classes for all ages and fitness abilities…

I want to get fit, tone up and / or lose weight but joining a gym does not appeal to me...

Being a member of a gym does not really appeal to me but I would love to be fitter and have more energy. I know I should be exercising to be more healthy but unless its exercise in disguise I am not interested.

Yes this is me

I am a mum looking to get fit but I have no childcare...

I would love to be fitter and have more energy and am around during the day but the demands of being a mum prevents me from taking time out for myself.

Yes this is me

I am approaching or over 50 and would like to feel fitter and have fun…

I have always been fairly active but as I am getting older I need a class that I will be able to keep up with as I am not as agile as I once was. I enjoy going out and meeting people and like having something to look forward to every week.

Yes this is me

Claim a free taster class of your choice

CLAIM YOUR TASTER CLASS NOW!

Claim your FREE Reusable Glowsticks worth £4 when you book your first Clubbercise class

CLAIM YOUR GLOW STICKS NOW!

Here is what my clients say about me

I have been attending Lisa’s clubbercise class since in launched in pitsea back in October last year and I absolutely love it! Getting fit whilst dancing away to some wicked tunes what more could you ask for?

It really is good fun and I can feel that my fitness level has increased since I started. Lisa creates such a good atmosphere and is a fantastic instructor and makes you feel very welcome

Kate Leach

Clubbercise

I have gone from an unhappy fatty to a happier and healthier person that no longer dreads shopping for clothes. It’s all thanks to Lisa and her fantastic Zumba class. All eyes are on Lisa, so there’s no need to worry if you make a wrong move. With the lights out and just the disco lights to add to the party atmosphere you feel less self conscious too.

When i first started Zumba I had no idea how much it would improve not only my body shape, but my confidence and happiness too. It gives you a great buzz and you burn calories!

If you’re looking for a fitness class to try I would definitely highly recommend this one! With classes during the day and evening there’s no excuse not to 🙂 Come and join the fun!

So grateful to you Lisa, thanks X

Laura

Zumba - Dance yourself into shape

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Tel: 07970 285056
Email: info@fitandfab.co.uk
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